World renowned nutrition authority, Dr. Michael Greger, joined Lori on this show with the latest facts and research supporting the health benefits of plant based diets. And, the evidence continues to get progressively stronger. What happens to your body when you consume meat or dairy? How does a plant based diet reduce inflammation and why is that desirable? Will adopting a plant based diet help me to live a longer healthier life? All this and more were covered in this fast-paced and information-packed hour with one of the best in the field. Dr Greger serves as the Director of Public Health and Animals Agriculture at the HSUS.
Visit his websites here: drgreger.org and nutritionfacts.org
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